Today, we've got part 2 of a great guest blog series from Kelly Baggett. You can find Part 1 HERE. In the first installment, I talked about several of the common problems athletes have that make them perform more like [...]
As promised, today, we've got a guest blog from Kelly Baggett, one of the brightest minds in the field of high performance training for athletes. Today I’d like to talk a little about some of the common problems I see [...]
Today, I'm psyched to have my old friend Kelly Baggett on-board for an EricCressey.com exclusive interview. Kelly and I go back about ten years, and to this day, he stands out in my mind as one of the brightest guys [...]
1. I'm happy to report that I not only survived our wedding festivities, but that Anna actually said "I do" (actually, "I will"). Kidding aside, it was - without a doubt - the single best weekend of my life; we [...]
Today's guest blog comes from current Cressey Performance intern, Conor Nordgren. We’ve all heard those stories about the training regimens of celebrities and how they do 500 crunches first thing in the morning and 500 more right before bed to [...]
As you read this, I'm probably in a post-wedding stupor somewhere in Maine - but luckily, I had the foresight to take care of blog posts for Mon-Wed before I departed for the big weekend. With that said, check out [...]
This Sunday, my fiancee Anna and I officially tie the knot. Also this Sunday, the major league baseball season officially ends - which means my buddy Mike Reinold (head athletic trainer and rehabilitation coordinator of the Boston Red Sox) is [...]
As many of you know, I'm getting married on Sunday - which, of course, means that I had to be fitted for a tuxedo. I'm about to head out to try it on one final time, and if it's all [...]
Based on feedback on Show and Go: High Performance Training to Look, Feel, and Move Better, one of the most popular components of this strength and conditioning resource has been the exercise modifications section. This section features recommended modifications for [...]
The good news is that I survived my bachelor party on Saturday night, but the bad news is that it pretty much wiped out my productivity this past weekend. Fortunately, I was planning to throw a few gems from the [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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