Here are a few article "reincarnations" that I think you'll enjoy: Bogus Workouts and the Official Blog Of... - This is more of a rant than anything educational, but it's an entertaining look at the obnoxious solicitations I get on [...]
Since a lot of folks reading this blog know me as "the baseball guy," I got quite a few email questions about the elbow injury Washington Nationals phenom Stephen Strasburg experienced the other day. Likewise, it was the talk of [...]
I didn't do a "random thoughts" feature last week, so I'll have to be extra random this week to make up for it. 1. Bam! You weren't expecting me to come out with such amazing humor, were you? Let that [...]
A few questions from one of our pro baseball guys inspired me to create this video "tutorial" on how to develop power. It starts general, and progresses to specific. Think about how it applies to YOUR sport and your training [...]
Here's a look back to some featured posts that might interest you: Deloading in Maximum Strength - While The Art of the Deload goes into a ton of detail on a variety of deloading strategies, several folks have asked me [...]
Q: I read with great interest your recent review of Muscle Imbalances Revealed, and in particular, your comments on Mike Robertson's presentation that touched on factors related to excessive pronation. I have this excessive foot pronation, plus a spondylolisthesis, a [...]
As EricCressey.com grows in popularity, I wanted to create something to say thanks to my loyal newsletter subscribers - and today, that thank you gift was sent out. It's detailed video looking at deadlift technique for the conventional, sumo, and [...]
Today, I've got some video flavor of our interns getting down. Sign-up Today for our FREE Newsletter: Name Email
Today's guest blog comes from Brian Grasso, the director of the International Youth Conditioning Association. The myths and falsehoods associated with coordination training are plenty. I'll outline the "Top 3" here: 1. Coordination is a singular element that is defined [...]
Some blasts from the past for you: The Most Important Thing for Rookie Trainers - I thought this would be a good follow-up to my post two weeks ago about how to enter the fitness industry the "right way." Eccentric [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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Privacy Policy | Terms of Use
Designed & built by Perceptively.com