I know a lot of professional (and college/high school) baseball players read this website on a daily basis, so I figured that with just about one month left in this year's minor league season, I'd report this article from last [...]
1. I just realized that it's Friday the 13th. Hopefully that epiphany doesn't jinx this blog and make it suck. Prepare yourself either way. 2. In case you missed it earlier this week, today is the last day you can [...]
In response to a recent blog, one reader posted a question about how I "structure" my approach to continuing education. As I thought about it, it's actually a more organized "ritual" than I had previously thought. Here are the key [...]
Call it a law of weightlifting: no matter how careful you are, at some point you're gonna get hurt. Now you probably won't decapitate yourself with a barbell or tear a pec or even rupture your spleen—the weightlifter's injuries are [...]
A while back, several industry notables launched a webinar series called Muscle Imbalances Revealed. To be honest, I had been approached about contributing on the project, but just didn't have the time to give the project the attention it deserved. [...]
My fiancée Anna and I just got back last night from a wedding weekend (not ours) in Halifax. We had a great time drinking Molson celebrating our friends' big day. Anna was a bridesmaid, so I was largely left to [...]
I just wanted to give you all a quick heads-up that we've updated AssessandCorrect.com. Head over and check it out, if you haven't already; it's got a much better "flow" to it now.
Today's post won't be too lengthy, but I'm still pretty psyched to make it. You see, I've got a new product on the way, and I'm really excited about it. I can't get into too much detail on it (especially [...]
I had a one-time consultation client at Cressey Performance yesterday, and when I noticed that he had some interesting stuff going on, it made me realize that I need to do more "case studies" here in the blog. This guy [...]
1. Mike Reinold polled some of the best in the world of manual therapy, physical therapy, and strength and conditioning (plus a schmuck named "Cressey") to ask for their best career advice for students and young professionals in our fields. [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
© 2024 Cressey Training Systems, LLC | Privacy Policy | Terms of Use
Designed & built by Perceptively.com
© 2024 Cressey Training Systems, LLC
Privacy Policy | Terms of Use
Designed & built by Perceptively.com