I don't know if there is something in the water that the reporters around the country (and particularly the Massachusetts sports scene) have been drinking, but Cressey Performance's Elite Baseball Development Program has gotten a lot of love in the [...]
Here's this week's list of recommended reading: Total Football Training - I just got an advanced copy of San Francisco 49ers strength coach Duane Carlisle's new product, and read it over this past weekend. There's some really good stuff in [...]
Last week, I had three separate pitchers ask me what I thought about swimming between starts. My answer was pretty straightforward: I am not a fan at all. There are several reasons for my contention with this as a useful [...]
I have to admit: when I first saw this subject line for an email, my mind was a bit in the gutter! However, as it turns out, it was an awesome review of the Maximum Strength program from a female [...]
Though a somewhat "normal" day at the gym, yesterday marked Cressey Performance's three-year anniversary. While my business partner's blog post yesterday did an excellent job of doling out "thank yous" to a lot of the important people who have been [...]
Today, we're fortunate to have an interview with Chad Waterbury. EC: Chad, thanks for agreeing to this interview for the site. It's hard to believe that EricCressey.com has been "live" since 2006, and this is the first time we've gotten [...]
Here's this week's list of recommended reading from the EricCressey.com archives: The Proactive Patient - This is still, in my eyes, one of the best articles I've ever written. The 315 Deadlift Fiasco - This article, on the other hand, [...]
At Cressey Performance, we regularly have visitors in town for One-Time Consultations. Ronell Smith came to us in December of 2009 and was kind enough to share the following feedback regarding his experience. "The term genius is thrown around far [...]
Today's guest blog comes from Brian Grasso. 2 Lessons on Success - Taken from Youth Sports Training Most professional trainers - whether they are fitness gurus or sports performance experts - may not ever take the time to realize that [...]
Hey Gang, I've got a quick and easy favor to ask of you. Cressey Performance client and Boston Red Sox first baseman Kevin Youkilis is a finalist (one of five) for the last All-Star spot on the American League roster [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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