I've seen a few acromioclavicular (AC) joint impingement cases at our facility in the last couple of weeks and thought it'd be good to do a quick blog to talk about how different they are from "regular" (external) shoulder impingement [...]
In continuing with last week's trend of "reincarnating" good stuff from the EricCressey.com archives, here is some old, but once-again-new flavor for you. Who Needs Percentages? - This blog discusses why I don't think that using a ton of percentages [...]
Today's guest blog comes from Jedd Johnson of DieselCrew.com. Here are seven tips for successful and safe farmer's walk training: Farmers Walk Tips 1. Equipment Set-up: When you add plates, make sure they are tight. Loose plates shift around and [...]
As many of you probably already know, I'll be getting married this October. And, as part of wedding preparations, my fiancee, Anna, and I (well, mostly her) are pulling together our wedding registry. In fact, as part of our 4th [...]
...turn to Coach Dos! What do I mean? Read on. The last week was the final week of my fiancee's residency (ended yesterday), and needless to say, she was REALLY ready for it to be over. The days were getting [...]
It's a question I get asked quite a bit. In fact, I was asked this very question three times this past weekend at the Perform Better Summit in Chicago. As a little background, here's a glimpse into the different things [...]
Q: What do you think of Bodyblades and how - if at all- should they be incorporated into a pitcher's routine? A: As many of you know, I'm a fan of integrating rhythmic stabilization drills that train the true function [...]
I just got back from Chicago yesterday, and am playing a bit of catch-up, so I don't have time to write much today. However, as I was tinkering with a formatting issue on the site last night, I realized that [...]
I hope everyone had a good week. I'm writing this blog in a bit of a hurry, as I need to pack this morning before heading to Cressey Performance and then directly to the airport to fly out to Chicago. [...]
Okay, this subject line was undoubtedly the worst of all time, but I promise that the information that follows will be worth reading. A lot of you were probably hoping that you were out of the woods after I told [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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Privacy Policy | Terms of Use
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