Today marks another great blog Q&A from Matt Blake. Q: I was quite shocked to learn that only three pitchers have ever made it to the Big Leagues from the Little League World Series (LLWS). It makes perfect sense, as [...]
Just wanted to give you a quick heads-up on a free report John Romaniello just made available as a "prelude" to the launch of his new product Final Phase Fat Loss. It's called "Why You've Stopped Losing Body Fat" and [...]
The college coach of one of our current pro baseball players was asking me about the rotator cuff program he's doing with us now, and I figured I'd turn it into today's topic. We take a bit of a different [...]
Today, we've got the first in a series of Q&A contributions from Matt Blake. Q: What do you think of Ron Johnson's presentation at the ABCA convention where he stated that curveballs are okay for youths to throw and that [...]
On Sunday, we hosted Neil Rampe of the Arizona Diamondbacks for a Myokinematic Dysfunction seminar at Cressey Performance. It was a great experience, and Neil did a very thorough job of highlighting the different schools of thought with respect to [...]
Thought you all might be interested in a recent interview I did for Rick Kaselj of ExerciseForInjuries.com: 3 Corrective Exercise Mistakes Fitness Professionals Make For more details on some of the concepts I discuss, I'd encourage you to check out [...]
Recommended Reading for the Week: Personal Training Certifications: A Different Perspective - Pat Rigsby got the idea for this blog post from a conversation we had at dinner at a conference last weekend in Tampa, and it came out really [...]
Okay, gang; here's the scoop: I have a new project in the works. In fact, the entire program is already written, and a few lifters have already taken it for a test-drive with excellent results. However, I need to get [...]
Programs aimed at rapid fat loss are quite the rave nowadays. There are some excellent programs out there (most notably Warpspeed Fat Loss, which we've discussed here quite a bit) that deliver some quick reductions in body fat over the [...]
Today, we've got another great guest post from Matt Blake. "If I embark on a voyage of exploration, and I set as my goals the willingness to follow any lead, pursue any interesting observation, overcome any difficulties, and I end [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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