The Six Kinds of Seminar Attendees

On Sunday, we hosted Neil Rampe of the Arizona Diamondbacks for a Myokinematic Dysfunction seminar at Cressey Performance.  It was a great experience, and Neil did a very thorough job of highlighting the different schools of thought with respect to [...]

By |2010-01-28T05:38:39-05:00January 28, 2010|Blog|11 Comments

Stuff You Should Read: 1/25/10

Recommended Reading for the Week: Personal Training Certifications: A Different Perspective - Pat Rigsby got the idea for this blog post from a conversation we had at dinner at a conference last weekend in Tampa, and it came out really [...]

By |2010-01-25T09:40:26-05:00January 25, 2010|Blog|0 Comments

Guinea Pigs Needed!

Okay, gang; here's the scoop: I have a new project in the works. In fact, the entire program is already written, and a few lifters have already taken it for a test-drive with excellent results.  However, I need to get [...]

By |2010-01-24T14:59:41-05:00January 24, 2010|Blog|0 Comments

When is Rapid Fat Loss Ideal?

Programs aimed at rapid fat loss are quite the rave nowadays.  There are some excellent programs out there (most notably Warpspeed Fat Loss, which we've discussed here quite a bit) that deliver some quick reductions in body fat over the [...]

By |2010-01-21T21:44:11-05:00January 21, 2010|Blog|17 Comments

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