CSP Elite Baseball Development Podcast: The Evolution of Elbow Surgeries with Dr. Jeffrey Dugas

We're excited to welcome renowned orthopedic surgeon, Dr. Jeffrey Dugas, to the latest podcast. He shares some great insights related to the history, present, and future of elbow surgeries. Dr. Dugas is on the cutting edge of baseball sports medicine, [...]

By |2024-08-20T21:43:36-04:00February 10, 2021|Baseball, Podcasts|0 Comments

2021 Cressey Sports Performance Collegiate Elite Baseball Development Program

Registration is now open for the 2021 Cressey Sports Performance Collegiate Elite Baseball Development Program. This event takes place at our Hudson, MA facility, and runs from 6/7/21 through 8/13/21. This will be the fifth year we’ve run the program, [...]

By |2021-02-05T05:31:09-05:00February 5, 2021|Uncategorized|0 Comments

CSP Elite Baseball Development Podcast: Baseball Hindsight with Sahil Bloom

We're excited to welcome retired Stanford Baseball pitcher Sahil Bloom for a somewhat non-traditional podcast. In this episode, Sahil reflects on lessons learned over a baseball career - both in terms of training and competition - and highlights the important [...]

By |2024-08-20T21:44:07-04:00February 3, 2021|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Developing Players and People with Mike Gambino

We're excited to welcome Boston College head baseball coach Mike Gambino to this week's podcast. Over the past decade, Mike has done a great job making BC a competitive program, player development hub, and popular destination for top recruits. A [...]

By |2024-08-20T21:44:30-04:00January 27, 2021|Baseball, Podcasts|0 Comments

Exercise of the Week: Cross-Behind 1-arm Cable Row

Courtesy of the imagination of Cressey Sports Performance - Florida co-founder Shane Rye, the cross-behind 1-arm cable row is a new horizontal pulling variation we've been using quite a bit lately. This drill not only offers all the typical postural [...]

By |2024-09-10T20:09:06-04:00January 21, 2021|Blog|0 Comments

Understanding and Measuring Passive Range of Motion

Measuring passive range of motion is a crucial step in any thorough movement assessment. However, it's often - both intentionally and unintentionally - measured inappropriately. Check out today's video to learn more: If you're looking to learn more about how [...]

By |2024-09-10T20:09:43-04:00January 12, 2021|Baseball|0 Comments

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