CSP Elite Baseball Development Podcast: Summer Training Strategies

We're coming out of a podcast hiatus to kick off a new season of the podcast, and the first episode back will be a collaborative effort among three Cressey Sports Performance -MA staff members: Pete Dupuis (Vice-President), John O'Neil (Director [...]

By |2024-08-20T20:13:45-04:00January 13, 2022|Baseball, Podcasts|0 Comments

Exercise of the Week: 1-Arm, 1-Leg Kettlebell Swing with Rack Assistance

Today's guest post comes from Cressey Sports Performance - Florida coach, Josh Kuester. In some cases, baseball players (especially pitchers) are told that they are fragile, and consequently a heavy dose of “corrective exercises” are handed out. But throwing a [...]

By |2024-08-20T20:15:08-04:00December 20, 2021|Blog|0 Comments

Cressey Sports Performance Headbands Now Available!

After years of requests for them, we finally got around to making some Cressey Sports Performance headbands. They're available in five different colors/styles (top to bottom, below): red camo, black/red blend, black camo, white, and black): They are $15 each [...]

By |2021-11-06T09:27:26-04:00November 6, 2021|Blog|0 Comments

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