CSP Elite Baseball Development Podcast: “To Ice or Not to Ice?” with Gary Reinl

We're excited to welcome Gary Reinl, Director of National Accounts and Professional Athletic Teams for Marc Pro, to this week's podcast. Gary delves into one of the most controversial topics in sports medicine history: icing. A special thanks to this [...]

By |2024-08-21T20:46:55-04:00November 5, 2019|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: The Evolution of the MLB Strength Coach with Brandon McDaniel

We're excited to welcome Brandon McDaniel, the Los Angeles Dodgers Director of Athletic Development and Performance Science, to this week's podcast. In this episode, we discuss the how the role of the MLB strength and conditioning coach has changed over [...]

By |2024-08-21T20:47:23-04:00October 30, 2019|Baseball, Podcasts|0 Comments

Strength and Conditioning Stuff You Should Read: 10/28/19

I hope you had a great weekend. It's that time of the week again! Here's a little recommended reading and listening to kick off your week: Optimizing Adaptation and Performance -This is a new resource from Mike Potenza (San Jose [...]

By |2024-09-10T20:33:34-04:00October 28, 2019|Blog|0 Comments

CSP Elite Baseball Development Podcast: Refining Rehab Approaches with Eric Schoenberg

We're excited to welcome physical therapist Eric Schoenberg to this week's podcast. Eric has extensive experience working with individuals from all walks of life, but specializes in working with baseball players. He'll serve as the physical therapist at the soon-to-open [...]

By |2024-08-21T20:48:06-04:00October 22, 2019|Blog, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Making Sense of Supplements with Angie Asche

We're excited to welcome sports dietitian Angie Ashe to this week's podcast. Angie does an outstanding job with nutritional counseling for a variety of athletes, and has a lot of experience working with baseball players in particular. In this episode, [...]

By |2024-08-21T20:48:32-04:00October 15, 2019|Baseball, Podcasts|0 Comments

Strength and Conditioning Stuff You Should Read: 10/14/19

We're long overdue for a recommended reading/listening feature, so here goes! Does "Feel" Matter with Core Stability Exercises? - I had a good conversation with one of our adult clients on this one just last week, and it reminded me [...]

By |2024-09-10T20:35:08-04:00October 14, 2019|Blog|0 Comments

CSP Elite Baseball Development Podcast: Rick Ankiel

We're excited to welcome retired MLB pitcher and outfielder Rick Ankiel to this week's podcast. Rick's incredible story has been the feature of multiple documentaries, and he has some awesome insights to share for players, coaches, and parents. A special [...]

By |2024-08-21T20:49:04-04:00October 8, 2019|Baseball, Podcasts|0 Comments

Random Thoughts on Sports Performance Training – Installment 35

In this installment of Random Thoughts on Sports Performance Training, I want to hone in on shoulder stuff because, well, that's what I talk about a lot! Let's get to the new content: 1. The neck is the easiest place [...]

By |2024-09-10T20:35:38-04:00October 6, 2019|Baseball|0 Comments

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