Mid-Week Movement Miscellany
With the launch of my new podcast, I've been a bit quiet on the blogging front. However, I've got plenty of thoughts rattling around in my brain, so I thought I'd pull together an article on the topic. Heck, we [...]
Elite Baseball Development Podcast with Steve Cishek
We're excited to welcome Chicago Cubs relief pitcher Steve Cishek to the podcast. A special thanks to this show's sponsor, Lumberlend. Head to www.Lumberlend.com and enter the coupon code CSP to get free shipping on your order of two or [...]
Elite Baseball Development Podcast with Joe Panik
We're excited to welcome San Francisco Giants infielder Joe Panik to this week's podcast. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first [...]
Strength and Conditioning Stuff you Should Read: 4/6/19
It's time for my first installment of recommended reading for April of 2019. Here goes... EC in St. Louis Seminar Announcement - I'll be speaking in St. Louis on June 2, and I'd love to see you there. Why Rotating [...]
Elite Baseball Development Podcast with Corey Kluber
We're excited to welcome two-time American League Cy Young winner Corey Kluber to this week's podcast. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with [...]
CSP Elite Baseball Development Podcast Giveaway
I'm really excited to kick off the Elite Baseball Development Podcast later this week. Before I do, though, I thought I'd put together a collection of sweet giveaways to celebrate the occasion. This will also serve as your first chance [...]
Random Thoughts on Sports Performance Training – Installment 33
It's time for this month's installment of my random thoughts on sports performance training. In light of my ongoing sale on my Sturdy Shoulder Solutions resource, I thought I'd focus this edition on the shoulder. 1. If you want a [...]
Opening Day Sale!
It's Opening Day, which is basically my favorite "holiday" of the year. I'm a huge baseball fan, and it means there is plenty of awesome Major League Baseball action to watch, including 39 Cressey Sports Performance athletes on MLB rosters [...]
St. Louis Seminar Announcement: June 2, 2019
I just wanted to give you a heads-up on one-day seminar with me in St. Louis on Sunday, June 2, 2019. We’ll be spending the day geeking out on shoulders, as the event will cover Shoulder Assessment, Corrective Exercise, and [...]
Strength and Conditioning Stuff You Should Read: 3/27/19
I hope you're having a great week. Here's a little recommended reading and listening to get you through your Wednesday! 7 Tips for Training Around Lower Back Pain - Mike Robertson outlines some great suggestions for anyone (which is most [...]
