It's time for this month's installment of my random thoughts on sports performance training. In light of this week's $50 off sale on Mike Boyle's outstanding resource, Complete Youth Training, I thought I'd focus this edition on the training of [...]
A few years ago, I posted this Tweet, and it got a pretty big response: Of particular note to me, though, was one reply: "The worst thing youth developmental athletes can do is to max out one biomotor ability and [...]
I hope you had a good weekend. We're back on our normal Monday schedule with this recommended reading collection after being a bit erratic over the past few weeks. Divergent Thinking: Inside John O'Malley - This is a lengthy interview, [...]
It's time for a new edition of my thoughts on the business of fitness. Before I get to it, just a friendly reminder that we're hosting our second-ever Cressey Sports Performance Business Building Mentorship on October 15. You can learn [...]
I hope you had a great week. Just in case you didn't, here's some good recommended reading/listening to kick off your weekend on the right foot. So You're Considering Putting Your Name on Your Business? - This is awesome stuff [...]
We’re excited to announce that on Monday, October 15, we’ll be hosting our second CSP Business-Building Mentorship, a day of learning with Pete Dupuis and me. This event will take place at our Hudson, MA location the day after our [...]
We're excited for this year's Cressey Sports Performance fall seminar!
Today, I've got an excerpt from my popular course, Sturdy Shoulder Solutions. I discuss the functional anatomy of the rhomboids, a commonly misunderstood muscle group with big implications. For a lot more functional anatomy insights like these - as well [...]
Happy Friday the 13th! Hopefully none of this recommended reading is bad luck. ASMI Injuries in Baseball Course - Mike Reinold just put this great course on sale, and it's an absolute steal compared to what you would have had [...]
I’m excited to announce that the 2018 edition of the Cressey Sports Performance Elite Baseball Development t-shirts (powered by New Balance Baseball) are now available for sale. Here's the design: These shirts are insanely comfortable and run true to size. [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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