Stuff You Should Read: 4/4/10
Written on April 4, 2010 at 4:00 pm, by Eric Cressey
I’m about to head out to go to Fenway Park for the season-opening Red Sox vs. Yankees game. So, with the baseball season officially underway, I thought it’d be good to kick this week off with a collection of baseball-related recommended reading material. Of course, you can certainly always find plenty of great stuff on the Baseball Content Page here at EricCressey.com. That said, here are just a few personal favorite articles that I’ve written (it was tough to just pick a few, as I love writing about this stuff!):
Crossfit for Baseball
Developing Young Pitchers the Safe Way
Risk-Reward in Training Pitchers
Weighted Baseballs: Safe and Effective or Stupid and Dangerous?
And a few baseball books that I’d highly recommend:
License to Deal (great look at the sports agent/representation industry)

Moneyball

And some favorite baseball-related DVDs:
The 2009 Ultimate Pitching Coaches Bootcamp DVD Set
Optimal Shoulder Performance (just released last week, and only around at the introductory price for a bit longer)

Category Blog | Tags: Athlete Training Programs, Baseball Workouts, Crossfit, High Performance Training, License to Deal, Little League, Moneyball, Optimal Shoulder Performance, Pitching Injuries, Pro Baseball Pitcher Workout, Shoulder Impingement, Shoulder Pain, Throw Baseball Faster, Weight Training Baseball, Weighted Baseballs
|
April 6th, 2010 at 12:47 am
Thanks for the book suggestions. Finding a good baseball book that my boyfriend hasn’t read yet is always a challenge. We’re having a huge baseball crisis–he can’t watch the Twins because we live in Wisconsin, so the local channels only show the Brewers (boo hiss) but an MLB package won’t work b/c of the blackout. I will never understand why, with all this technology, nobody can figure a way around this.
Anyway, finding a book he hasn’t read (the first one), along with ordering audio (which is luckily still available) took a bit of the sting out.
Here’s one you *may* not have seen, written by one of my favorite college professors.
http://www.amazon.com/Baseballs-Greatest-Players-Saga-Continues/dp/1931055416/ref=sr_1_4?ie=UTF8&s=books&qid=1270536216&sr=1-4