Stuff You Should Read: 7/28/10
Written on July 28, 2010 at 5:46 am, by Eric Cressey
Here is this week’s list of recommended reading:
Push-ups for Baseball Pitchers – The why, how, and when.
The Truth About Leg Extensions – I just remember this article being really fun to write – mostly because I knew I’d get a lot of hate mail about it. I was right about that.
Simple Asymmetry Fixes – It might be easier than you think!
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July 30th, 2010 at 6:33 am
Great article and rehash of muscle integration. Enjoyed especially the bit of EMG activation patterns, and finding out that global warming is actually caused by leg extension machines!