The Best of 2016: Guest Posts
Written on December 29, 2016 at 7:35 am, by Eric Cressey
I've already highlighted the top articles and videos I put out at EricCressey.com in 2016, so now it's time for the top guest posts of the year. Here goes…
1. Cryotherapy and Exercise Recovery: Part 1 and Part 2 - Tavis Bruce absolutely crushed it with this heavily researched two-parter on one of the most controversial topics in health and human performance today.
2. Big Toe, Big Problems - Dr. James Spencer took a close look at Functional Hallux Limitus, a common problem that is frequently overlooked in the rehabilitation world.
3. 4 Strategies to Improve Athletes’ Innate Acceleration - Lee Taft introduced some excellent ways to improve your speed and agility coaching.

4. 4 Ways Hypermobile Individuals Can Improve Their Training - Laura Canteri offered some excellent insights for a very underserved population: loose-jointed clients.
5. Building Better Core Control with “The Bear” - Mike Robertson shared one of his favorite core stability exercises and it was a big hit with the EricCressey.com audience.
I'll be back soon with the top strength and conditioning features from 2016.
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Category Blog | Tags: Certified Speed and Agility Coach, Cryotherapy, Deadlift, Dr. James Spencer, Functional Hallux Limitus, Ice Bath, ice baths for recovery, Improve Acceleration, Joint Hypermobility, Laura Canteri, Lee Taft, Mike Robertson, Tavis Bruce
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