A while back, an Instagram post of mine generated quite a few inquiries on how to manage ulnar nerve hypermobility, I thought I’d record a follow-up video to dig in a bit deeper on the topic.

If you’re looking to learn a bit more about the structure and function of the elbow (particularly throwing elbows), my presentation, Everything Elbow, would also be worth checking out. Additionally, given that all the nerves of the upper extremity originate at the brachial plexus further up the chain, it’d be a good time to check out my Thoracic Outlet Syndrome course; it’s on sale for $50 off through Sunday at midnight. Just head here to learn more.