We were overdue for a new CSP T-Shirt debut, so we figured we'd celebrate with a bunch of new colors in our classic home plate design! All shirts are $24.99 plus shipping. Just click on the bolded hyperlinks below to [...]
We're excited to welcome Arizona Diamondbacks relief pitcher Scott McGough to the latest podcast. Scott starts by speaking to his multi-sport, cold-weather upbringing and how it impacted his longer-term development. He also discusses lessons learned during Tommy John Surgery rehabilitation, [...]
Today, I've got a great webinar case study from Cressey Sports Performance - Florida pitching coordinator, Matt Hinkley. In this presentation, Matt discusses how we create synergy across departments by integrating our strength and conditioning evaluation with our markerless motion [...]
For this week's podcast, we have a guest host: Cressey Sports Performance - Florida strength and conditioning coach Dan Rosen. Dan heads the nutrition coaching for our athletes at CSP-FL, and I asked if he'd be up for delivering important [...]
We’re excited to welcome Atlanta Hawks head strength and conditioning coach Mike Irr to the latest podcast to discuss some lessons he's learned in the NBA realm that have tons of applicability to baseball populations. Mike speaks to the complexities [...]
We welcome California State University - Fullerton Professor and Human Performance scientist Dr. Andy Galpin to the latest podcast for an in-depth discussion on physiological assessment of athletes. Andy has worked with athletes from the UFC, MLB, NBA, PGA, NFL, [...]
It's time for another listener Q&A, so I cover three questions from our audience in this week's podcast on the following topics: Do you have any tentative guidelines for working with post-op Tommy John patients who are trying to maintain [...]
We welcome Clemson University Director of Olympic Sports Strength and Conditioning Rick Franzblau to the latest podcast for a detailed conversation on innovative ways to assess, program, and coach in a baseball population. Rick's insights related to infrasternal angle, mechanical [...]
Back in 2010, I got an email from Tim Ferriss asking if I'd be willing to help out a friend of his. Apparently, he met some dude from New Zealand while in a coffee shop in Argentina and they really [...]
We welcome Cressey Sports Performance - Florida Vice President and Co-Founder Shane Rye to the latest podcast for a detailed conversation on manual therapy. Shane speaks to his treatment approaches not only for baseball players at CSP-FL, but also in [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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