This week's Pinch Hit Friday is now live. In this episode, I discuss some of the findings from MLB's recently released report on pitching injuries, and share my opinion on the most crucial takeaway and actionable items. A special thanks [...]
This week's Pinch Hit Friday is now live. In part 2 of this podcast series on assessments, I share ten more important strategies for making the most of athlete assessments to set the stage for better programs and coaching interventions. [...]
This week's Pinch Hit Friday is now live. In this podcast, I discuss important strategies for making the most of athlete assessments to set the stage for better programs and coaching interventions. A special thanks to this show's sponsor, AG1. [...]
This week's Pinch Hit Friday is now live. I'm often asked by athletes what they should do for training when they're away from the gym for a bit, whether it's for a holiday, vacation, wedding, honeymoon, bachelor party, or something [...]
This week's Pinch Hit Friday is now live. Just in time for Thanksgiving, I discuss how the impact of poor nutrition isn't often appreciated until it's too late in an athlete's career. A special thanks to this show's sponsor, AG1. [...]
This week's Pinch Hit Friday is now live. Ever wondered why an athlete might have pain even though a MRI or x-ray was "clean?" In this podcast, I discuss some potential outside-the-box causes of weird sports medicine challenges. A special [...]
This week's Pinch Hit Friday is now live. In this episode, I discuss the functional anatomy of the thumb and outline its importance for both pitching and hitting - and how taking care of it can both improve performance and [...]
This week's Pinch Hit Friday is now live. Cross-training is an important inclusion in any long-term athletic development model, but that doesn't mean that every athlete is prepared for every endeavor. In this installment, I share insights to optimize this [...]
This week's Pinch Hit Friday is now live. In this installment, I outline the factors that create the feeling of "tightness;" the difference between stiff and short tissues; and how some joints develop bony overgrowth over time. A special thanks [...]
This week's Pinch Hit Friday is now live. In this installment, I speak to the issues with narrow exercise selections in strength and conditioning programs. The weight room isn't just a place to get strong; it's also a realm in [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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Privacy Policy | Terms of Use
Designed & built by Perceptively.com
