We seldom post career opportunities publicly for Cressey Sports Performance, but with the growth of our Palm Beach Gardens, FL facility, the time has come. To that end, we'll be hiring a pitching coach to join the CSP-FL team this [...]
We welcome Milwaukee Brewers utility player Mike Brosseau to the latest podcast. Mike's an awesome story of an undrafted free agent from a cold weather climate who made it all the way to the big leagues with hard work and [...]
We’re excited to welcome 56-year baseball coaching veteran Jerry Weinstein to this week's podcast. Jerry has managing experience at the high school, college, professional, and international levels. He shares insights on how certain portions of coaching have evolved over his [...]
It's time for another listener Q&A, so I cover three questions from our audience in this week's podcast: Tommy John surgery rates have skyrocketed over the past decade across all levels of basebalI. I know you’ve supported some of the [...]
We’re excited to welcome Cressey Sports Performance - Florida associate pitching coordinator Matt Ellmyer to this week’s podcast for an in-depth discussion on how we evaluate the most important pitch in baseball: the fastball. Matt discusses the evolution of fastball [...]
Today's guest post comes from Cressey Sports Performance - Florida coach, Dylan Lidge. The ability to access hip extension while the opposite hip flexes is crucial in sprinting, throwing, hitting, and a myriad of other athletic endeavors. To ensure true [...]
We’re excited to welcome Duke University head baseball coach Chris Pollard to this week’s podcast for a multi-faceted discussion that covers key coaching lessons, college recruiting advice, and establishing a framework for a championship culture. He also touched on how [...]
We're excited to welcome Examine.com editor Nick Milazzo to this week's podcast. In Nick's role, he scrutinizes research in the realm of health and human performance, specifically involving dietary supplements. Some of the observations in this interview will blow your [...]
Today's guest post comes from Cressey Sports Performance coach, Ethan Dyer. The Bear Push-Up is an upper body movement we’ve been using with our athletes who struggle to find effective shoulder internal rotation and traditional protraction during push-ups from the [...]
I'm flying solo for this week's podcast, as I wanted to tackle a hot topic in modern professional sports: workload management. Make no mistake about it, though: this topic has a lot of applicability across all levels of baseball, from [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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