After a little podcast hiatus, I'm back with a solo episode. In this podcast, I discuss some common incidental findings on diagnostic imaging - MRI, x-ray, CT scans - in baseball players. These are very important considerations both for player [...]
After a question from a father about his son's inconsistent pitching velocity, I thought a case study might be the best way to attack the answer. With Zack Wheeler consistently performing at a high-level this post-season, he seemed like the [...]
With the growth of our Palm Beach Gardens, FL facility, Cressey Sports Performance - Florida is looking to add another pitching coach to our team this fall. This position will be involved with working with clients ranging from middle schoolers [...]
The squat has been hailed as “the king” of all strength training exercises – and rightfully so; it’s a compound exercise that activates a ton of muscle mass and improves lower body strength and athleticism arguably better than any [...]
Here is my hand (at 5-8) compared to the hand of a pitcher who is 6-8. Meanwhile, the baseball is the same size for both of us. To manipulate the baseball, he has to close his hands more. Meanwhile, me [...]
I'm back with the second installment of our series on our favorite 3D Strap exercises at Cressey Sports Performance. In case you missed it, be sure to check out Part 1 from Ethan Dyer. Here are four more CSP "regulars:" [...]
Today's guest post comes from Scottsdale-based physical therapist Dan Swinscoe. He's been a great resource (and friend) to me over the years, and this post will show you yet another reason why that's the case. Enjoy! - EC Sometimes finding [...]
We decided to do another run of our most popular Cressey Sports Performance shirt of all time: our black home plate design. However, this time around, we decided to also make this facility favorite available in grey, too: All shirts [...]
We use the 3D Strap a ton with our athletes, so I encouraged Cressey Sports Performance - MA coach Ethan Dyer to record a few of his favorite drills to share with a larger audience. Here they are (and I'll [...]
We welcome free agent MLB pitcher Trevor Rosenthal to the latest podcast. We talk about transitioning from shortstop to pitching, and then from starting to relieving. He discusses why some pitchers thrive with being challenged at young ages while others [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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