We welcome Cressey Sports Performance - Florida Pitching Coach Ethan Westphal to the latest podcast. Ethan brings a wealth of knowledge from the private sector, college, and professional baseball, and he shares how coaching approaches have to be adjusted for [...]
We welcome Pittsburgh Pirates game planning and strategy coach Radley Haddad to the podcast. In this conversation, we talk about what qualities facilitated Radley's transition from playing to coaching. We discuss the role of analytics in the game, and how [...]
It's time for another listener Q&A, so I cover three questions from our audience in this week's podcast: What do you think about swimming between starts for pitchers? One of my players was recently told he needed core muscle surgery. [...]
We welcome University of Alabama pitching and associate head coach Jason Jackson to the latest podcast. Jason speaks to how the typical college pitcher has changed dramatically over the years, but the fundamentals of pitching success largely remain unchanged. He [...]
The elbow-supported dumbbell external rotation is a pretty common exercise in strength and conditioning circles, but does it hold value for overhead throwing populations? In today's video, I answer that question: If you're looking to learn more about how I [...]
I’m flying solo for this week’s podcast, as I discuss some of the downstream injury impacts - both direct and indirect - of the large increase in pitching velocity we've observed over the past few decades. Huge velocity is here [...]
We're excited to welcome renowned Quinnipiac University Director of Athletic Performance Brijesh Patel to the latest podcast. Brijesh was the strength and conditioning coach for the recently crowned NCAA Division 1 men's ice hockey national champions, and he brings a [...]
We welcome Miami Marlins catcher Jacob Stallings to the latest podcast. A Gold Glove winner, Jacob speaks to the demands of the position and how catching in the big leagues has evolved. Jacob shares insights on adopting the one-knee-down set-up, [...]
We're excited to welcome best-selling author and longtime fitness journalist and advisor Adam Bornstein to the latest podcast. In light of the recent release of his excellent book, You Can't Screw This Up, Adam shares some key behavior change concepts [...]
Cressey Sports Performance – Florida is looking for the newest member of our team: a Social Media Coordinator and Marketing Assistant. This position will be heavily involved in CSP’s marketing efforts related to both our in-person training offering and online [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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