CSP Elite Baseball Development Podcast: Baseball Skill Development from Youth to the Pros with Ethan Westphal

We welcome Cressey Sports Performance - Florida Pitching Coach Ethan Westphal to the latest podcast. Ethan brings a wealth of knowledge from the private sector, college, and professional baseball, and he shares how coaching approaches have to be adjusted for [...]

By |2024-08-19T20:25:21-04:00August 11, 2023|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Modern MLB Coaching Considerations with Radley Haddad

We welcome Pittsburgh Pirates game planning and strategy coach Radley Haddad to the podcast. In this conversation, we talk about what qualities facilitated Radley's transition from playing to coaching. We discuss the role of analytics in the game, and how [...]

By |2024-08-19T20:25:48-04:00August 4, 2023|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast – July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining

It's time for another listener Q&A, so I cover three questions from our audience in this week's podcast: What do you think about swimming between starts for pitchers? One of my players was recently told he needed core muscle surgery. [...]

By |2024-08-19T20:26:30-04:00July 28, 2023|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: The Evolution of College Pitching with Jason Jackson

We welcome University of Alabama pitching and associate head coach Jason Jackson to the latest podcast. Jason speaks to how the typical college pitcher has changed dramatically over the years, but the fundamentals of pitching success largely remain unchanged. He [...]

By |2024-08-19T20:27:20-04:00July 21, 2023|Baseball, Podcasts|0 Comments

Elbow-Supported Dumbbell External Rotations: Do or Don’t?

The elbow-supported dumbbell external rotation is a pretty common exercise in strength and conditioning circles, but does it hold value for overhead throwing populations? In today's video, I answer that question: If you're looking to learn more about how I [...]

By |2024-08-19T20:27:49-04:00July 19, 2023|Baseball|0 Comments

CSP Elite Baseball Development Podcast: The Far-Reaching Effects of Pitching Velocity

I’m flying solo for this week’s podcast, as I discuss some of the downstream injury impacts - both direct and indirect - of the large increase in pitching velocity we've observed over the past few decades. Huge velocity is here [...]

By |2024-08-19T20:28:24-04:00July 14, 2023|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Developing College Athletes and Cultures with Brijesh Patel

We're excited to welcome renowned Quinnipiac University Director of Athletic Performance Brijesh Patel to the latest podcast. Brijesh was the strength and conditioning coach for the recently crowned NCAA Division 1 men's ice hockey national champions, and he brings a [...]

By |2024-08-19T20:28:51-04:00July 7, 2023|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Jacob Stallings

We welcome Miami Marlins catcher Jacob Stallings to the latest podcast. A Gold Glove winner, Jacob speaks to the demands of the position and how catching in the big leagues has evolved. Jacob shares insights on adopting the one-knee-down set-up, [...]

By |2024-08-19T20:29:21-04:00June 30, 2023|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Better Behavior Change with Adam Bornstein

We're excited to welcome best-selling author and longtime fitness journalist and advisor Adam Bornstein to the latest podcast. In light of the recent release of his excellent book, You Can't Screw This Up, Adam shares some key behavior change concepts [...]

By |2024-08-19T20:30:12-04:00June 22, 2023|Baseball, Podcasts|0 Comments

Cressey Sports Performance – Florida Job Posting: Social Media Coordinator and Marketing Assistant

Cressey Sports Performance – Florida is looking for the newest member of our team: a Social Media Coordinator and Marketing Assistant. This position will be heavily involved in CSP’s marketing efforts related to both our in-person training offering and online [...]

By |2023-06-19T09:12:00-04:00June 19, 2023|Blog|0 Comments

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