This wraps up a four part series on key points to consider and techniques to utilize for correcting bad posture. In case you missed them, check out the previous three installments of this series: Strategies for Correcting Bad Posture - [...]
Here are a few recommended reads for the week: Shoulder Pain vs. Neck Pain - This old post highlights a simple, but very accurate observation from Mark Comerford. 28 Synergistic Factors for Success - I wrote this article at T-Nation [...]
Today, we have a guest blog from Jim Smith, CSCS, the author of Accelerated Muscular Development 2.0. I wish I knew then what I know now. This is one of life’s most cruel jokes. With age comes wisdom (hopefully) and [...]
Just a quick "heads-up" for today's blog. Last week, BJ Gaddour did a phone interview with me - and it's now available. You can check it out online HERE, or download the file for it HERE. BJ has done some [...]
This is the third installment of my Correcting Bad Posture series. In case you missed the first two installments, you can check them out here: Strategies for Correcting Bad Posture: Part 1 Strategies for Correcting Bad Posture: Part 2 Today, [...]
Here are a few good reads from the archives for you for today: Things I Learned from Smart People: Installment 1 - This features some stuff Bill Hartman taught me about the diagnosis of disc herniations. Shoulder Range-of-Motion Norms - [...]
Today, we move forward with more strategies for correcting bad posture. In case you missed it, be sure to check out Strategies for Correcting Bad Posture: Part 1. We pick up with tip #5... 5. Don't overlook a lack of [...]
There's been a lot of buzz about my new strength and conditioning program, Show and Go: High Performance Training to Look, Feel, and Move Better, lately. While this digital resource has been used by folks of all walks of life [...]
This week, I'll feature several strategies for correcting bad posture; you should be able to insert these into your weight training programs quickly and easily for immediate results. Here we go... 1. Train more frequently. Obviously, in many cases, those [...]
Today, we continue with 'Stache Bash 2010 with another huge sale and another devastatingly good-looking mustache - and a very important message for those of you who (like me) own your own training facilities or hope to open one someday. [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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Privacy Policy | Terms of Use
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