This week's Pinch Hit Friday is now available. In this episode, I discuss the findings of a recent study that looked at the injury implications of scapular positioning in a population of baseball pitchers. More importantly, I offer a rationale [...]
In the latest podcast, retired MLB relief pitcher Steve Cishek returns to the podcast to reflect on his career, share insights for up-and-coming players, and comment on what he's learned as he's transitioned into coaching youth and high school sports. [...]
This week's Pinch Hit Friday is now available. In this episode, Cressey Sports Performance - Florida physical therapist Eric Schoenberg emphasizes how realistic it is to achieve outstanding results through small, repeated actions. These lessons are especially important in the [...]
For the latest Elite Baseball Development Podcast, we welcome Cressey Sports Performance - Florida chiropractor Dr. Tera Giroux to cover a wide variety of sports medicine topics. We discuss the management of acute vs. chronic low back pain, the role [...]
This week's Pinch Hit Friday is now available. In this episode, guest host physical therapist Eric Schoenberg outlines the dangers of returning to play too soon following an injury or surgery. He digs in on the rationale for rushing and [...]
In this episode of the podcast, Cressey Sports Performance - Florida pitching coach Spencer Stockton joins me to cover a wide variety of topics. He reflects on the training and mechanical cues that benefited him the most as a hypermobile [...]
This week's Pinch Hit Friday is now available. In this episode, I comment on the new MLB Amateur Recovery Period Policy, and outline the specific reasons I think it'll help to attenuate the rapid increase in pitching injuries over the [...]
In this episode of the podcast, two-time guest Walter Beede shares new developments since his 2022 appearance with respect to name-image-likeness deals and the transfer portal. Walter also makes predictions on where college recruiting is headed in the years ahead. [...]
This week's Pinch Hit Friday is now available. In this podcast, I outline the acute programming variables for any training regimen, and then discuss how coaches should prioritize each of these components for safe, effective programs. Whether you're a strength [...]
We are back with a new season of the podcast! In this episode, I chat with Adam Rolf and Matt Tometz from 1080 Motion, an innovative technology that assists with both testing and training acceleration and deceleration. From performance enhancement [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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Designed & built by Perceptively.com
