Just a quick heads-up about a great article in The Boston Globe about Cressey Performance's Elite Baseball Development Program. It features interviews with Kevin Youkilis, Curt Schilling, Chad Rodgers, Joe Bick, and Adam Ravenelle. Custom Body Shop: Hudson Personal Trainer [...]
Just a quick heads-up on where some of the Cressey Performance minor league guys are winding up to start the season. If you're in their neck of the woods, get out and show 'em some love at your local ballpark. [...]
Many baseball fans thought that it was a bit inappropriate of President Obama to wear a Chicago White Sox hat as he threw out the opening pitching at the Washington Nationals game several years ago. However, many others - including [...]
A while back, I sent off an email to my good friend Alwyn Cosgrove about our Optimal Shoulder Performance DVD set, and he asked me what I thought were the three most important things that folks - from fitness professionals [...]
This guest blog comes from current Cressey Performance intern, Sam Leahey. Preface A qualification needs to be made first. This debate often times confuses people because they don't take the time to qualify what exactly they're discussing. The overriding issue [...]
I'm about to head out to go to Fenway Park for the season-opening Red Sox vs. Yankees game. So, with the baseball season officially underway, I thought it'd be good to kick this week off with a collection of baseball-related [...]
1. We moved into our new house on Wednesday of this week. All of the packing, lugging, and unpacking was well justified when I realized that my commute is now limited to a whopping 3-minute walk to Cressey Performance. It's [...]
Great article here about Lincoln-Sudbury baseball, including their training at Cressey Performance: A Dominant Decade on the Diamond
Recently, I was on the "Let's Talk Baseball" show with Ron and Jill Wolforth, where we talked baseball development in the context of assessing pitchers and correcting their inefficiencies. Check it out: Let's Talk Baseball We discuss the Assess & [...]
Here is just a small taste of what you can expect with the Optimal Shoulder Performance DVD set: For more information on the product and to order, check out www.ShoulderPerformance.com.
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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