Q: I run into a TON of Fathers who want their son to gain throwing velocity. What are your keys to gaining velocity? A: To be blunt, Step 1 is getting away from your crazy overbearing father and realizing that [...]
1.I spent about 2.5 days in Las Vegas earlier this week to present at the NSCA Personal Trainers Conference. I really enjoyed the event, as it was a chance to interact with a lot of new people (I don't speak [...]
In my last blog post, I talked about the professionalism side of things with respect to narrowing down our applicant pool for Cressey Performance internships. Today, I want to talk about a few more things an applicant can do to [...]
At Cressey Performance, we have a few interns in the spring (1/5 - 5/10), summer (6/1 - 8/30), and fall (9/1-12/23). Over the past three years, this internship program has "kicked out" some coaches who are doing great things in [...]
I just got back from speaking at the NSCA Personal Trainers Conference in Las Vegas, so I'm a bit short on content as I play catch-up now that I'm back in Boston. Luckily, Bill Hartman put together an excellent two-part [...]
When we were seven, my friends and I loved to eat spinach. Not because we liked the taste. God no. Raw spinach tasted like, well, leaves, and the goop we'd spoon out of the can was vile, smelly stuff. No, [...]
Today marks the end of one of the funnest "eras" of my life. Back on September 9, we officially kicked off the pro baseball off-season with Tim Collins' arrival at Cressey Performance for his first training session of the off-season. [...]
At the last Winter Olympics, Dutch speedskater Sven Kramer missed out on a gold medal because his coach, Gerard Kemkers, directed him into the wrong lane part way through the race. Kramer finished the race with an Olympic record time [...]
Back in December, I was honored to be included as one of several speakers who presented at Ron Wolforth's 2009 Ultimate Pitching Coaches Bootcamp. As was the case in previous years, it was a great event that brought together a [...]
Here are a few recommendations for this week: East Coast Muscle - Recently, Men's Health Fitness Editor Adam Bornstein traveled all along the East Coast to check out several training facilities - one of which was Cressey Performance. This blog [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
© 2024 Cressey Training Systems, LLC | Privacy Policy | Terms of Use
Designed & built by Perceptively.com
© 2024 Cressey Training Systems, LLC
Privacy Policy | Terms of Use
Designed & built by Perceptively.com