I'm going to try to get back on track for one installment of this long-running series each month. This month, it's a speed/agility theme, as it's fresh on my mind with this week's $200 off sale on Lee Taft's awesome [...]
In last week's Major League Baseball Draft, Cressey Sports Performance had 15 athletes selected - including three of the top 30 picks. Among of those three, Frank Mozzicato, was selected 7th overall by the Kansas City Royals - making him [...]
Today is the first day of Major League Baseball's All-Star Break, a welcomed "recharge" period for players and staff - and also an exciting few days of highlighting the great present and future talents of MLB. To celebrate, Mike Reinold [...]
We’re excited to announce that on Wednesday-Thursday, August 25-26, Pete Dupuis and I will be hosting our sixth CSP Business-Building Mentorship. For the second time, this event will be offered in an online format over Zoom. Pete and I have [...]
We're excited to welcome Altis Performance Coach Dan Pfaff to the latest podcast for a discussion of the key principles that enable coaches to have success regardless of the sport in question. Dan reflects on his beginnings as a teacher, [...]
This edition random thoughts from around the field of health and human performance is long overdue. Because of this week's sale on my Medicine Ball Master Class, we're going to hone in on medicine ball work. 1. Above all else, [...]
We're excited to welcome St. Louis Cardinals pitcher Daniel Ponce de Leon to the latest podcast. Daniel speaks to his wide-ranging college baseball experience, reflects on the minor league development that brought him to the big leagues, and tells the [...]
We're excited to welcome Precision Nutrition's Brian St. Pierre to the latest podcast for a discussion of the essentials of high performance nutrition programs. Brian discusses the perks and drawbacks of several current nutrition trends, and highlights strategies one can [...]
We're excited to welcome Dr. Scott Selbie, the CEO and co-founder of Theia Markerless, to the podcast. In this episode, Scott discusses the history of biomechanics as it relates to injury prevention and performance enhancement in the baseball world, and [...]
We're excited to welcome physical therapist Tanner Allen to the podcast. In this episode, Tanner and I discuss the common mistakes we see baseball players make during both the pre- and post-throwing periods. And, we provide some strategies for optimizing [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
© 2024 Cressey Training Systems, LLC | Privacy Policy | Terms of Use
Designed & built by Perceptively.com
© 2024 Cressey Training Systems, LLC
Privacy Policy | Terms of Use
Designed & built by Perceptively.com
