1. Okay, first and foremost, keep an eye out for Monday's blog, where Mike Reinold and I will officially open registration for our one-day, limited enrollment seminar. I'll have a special discount code in place for my readers to get [...]
Here's this week's list of recommended reading: When I Was Young - In this newsletter of mine from a while back, I discuss why I think young athletes are getting injured at such alarming rates nowadays. It draws quite a [...]
Sorry for the lack of content this week; I've been pretty swamped with everything from family stuff to all the regular goings-on at Cressey Performance. And, most specific to this blog, I've got a few sweet announcements on events that [...]
This one gets absolutely butchered all the time, so good form can never be hammered home often enough! Sign-up Today for our FREE Newsletter and receive a detailed deadlift technique tutorial! Name Email
The other day, I got to chatting with Tim Collins and Matt Kramer, two of Cressey Performance's longest tenured pro baseball guys. These two guys were among my first pro baseball guys to get back from the long season and [...]
1. You may recall that last Friday, I mentioned that my staff and I had Chris Frankel from TRX come in to do a mini-seminar at Cressey Performance. This week, I'm just here to tell you that it was fantastic! [...]
Last week's video of the week was the scapular wall slide. After it was posted, I got quite a few questions in the comments section, so I figured I'd devote today's blog to answering those questions. In case you missed [...]
Last year, I wrote a newsletter on my awesome experience at Dr. William Brady's biomechanics course in Boston, MA. It was without a doubt one of the most beneficial events I've attended in recent years (in spite of being the [...]
Alwyn Cosgrove has been a great friend and mentor to me for almost five years now. I can directly attribute a lot of the success I've had to the fantastic advice he's given me on the business side of things. [...]
Just a quick FYI for today's blog: Jim "Smitty" Smith is re-launching his Combat Core e-manual. As some of you know, I think it's a fantastic product that I've heartily endorsed in the past. You can read a full review [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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