Almost forgot…
PR this morning. Guess I ought to go for 700 soon, huh? Have a great holiday weekend!
PR this morning. Guess I ought to go for 700 soon, huh? Have a great holiday weekend!
1. First off, I want to wish everyone a Happy 4th of July! Of course, that doesn't mean much for the 36% of this blog's readers from other countries. So, to you, I'll simply say "HA! You have to work [...]
Check out this article on Cressey Performance athlete Danny O'Connor in today's Boston Globe. Danny ran his professional boxing record to 7-0 this past weekend, and the story talks a bit about our work with him. Punching his Ticket in [...]
Of course not - but, at least the title caught your attention! Truthfully, as my fiancee can attest, I don't understand much about women, but I do know a bit about training them. In fact, I devoted my entire 100th [...]
I have the normal weekly newsletter posted below, but first a quick announcement: Mike Robertson, Bill Hartman, and I just filmed a new DVD set! Those of you who have enjoyed all of our products individually can now see what [...]
As many of you probably already know, I flew out to Indianapolis on Friday night to spend the weekend shooting a new DVD with Bill Hartman and Mike Robertson. Suffice it to say that we are all pleased with how [...]
Here's this week's list of great reads: If We Know We Shouldn't, Why Do We Still? - This blog post from Dr. Jason Harris is a fantastic commentary on the overuse of diagnostic imaging - particularly with lower back pain [...]
1. I'm writing this on Thursday night as Bill Hartman, Mike Robertson, and I collaborate across several states (them in IN, and me in MA) to finalize the plan of attack for the DVD we'll be filming out in Indy [...]
Back in early May, I published a newsletter discussing some alternatives I've used as replacements for traditional interval training. Basically, the goal was to show that one can work to address inefficiencies while still getting some good energy systems development [...]
CP intern Roger Lawson is perhaps best known for his fish-flop into the net at the end of a intern hazing medley, but it turns out, he is also a world-class Rock, Paper, Scissors competitor. Check him out dominating at [...]