EC Finally Understands Women

Of course not - but, at least the title caught your attention! Truthfully, as my fiancee can attest, I don't understand much about women, but I do know a bit about training them.  In fact, I devoted my entire 100th [...]

By |2009-07-01T06:16:58-04:00July 1, 2009|Blog|4 Comments

Stuff You Should Read: 6/29/09

Here's this week's list of great reads: If We Know We Shouldn't, Why Do We Still? - This blog post from Dr. Jason Harris is a fantastic commentary on the overuse of diagnostic imaging - particularly with lower back pain [...]

By |2009-06-29T05:20:02-04:00June 29, 2009|Blog|2 Comments

The Law of Repetitive Motion

Back in early May, I published a newsletter discussing some alternatives I've used as replacements for traditional interval training.  Basically, the goal was to show that one can work to address inefficiencies while still getting some good energy systems development [...]

By |2009-06-25T20:11:53-04:00June 25, 2009|Newsletters|7 Comments

In the Presence of Greatness

CP intern Roger Lawson is perhaps best known for his fish-flop into the net at the end of a intern hazing medley, but it turns out, he is also a world-class Rock, Paper, Scissors competitor.  Check him out dominating at [...]

By |2009-06-24T12:20:27-04:00June 24, 2009|Blog|5 Comments

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