Risk-Reward in Training Athletes and Clients This week, approximately 1,500 players will be drafted in the 2009 Major League Baseball Draft. Historically, a whopping 2-3% of these players will ever actually make it to the big leagues. In fact, only [...]
Below, you'll find a link that John Izzo just did with me at his website. All in a Day's Work: A Strength Coach's Acumen - An Interview with Eric Cressey Enjoy!
If you're an intern here at Cressey Performance, it's not enough to just get smarter, become a better coach, and refine your vacuuming prowess. You have to get diesel, too. This summer's crop of interns began to learn that the [...]
In place of our normal "Random Friday Thoughts" blog, I just wanted to use today as an announcement of something I think is really cool, convenient, and forward-thinking. Anthony Renna has done a great job with the Strength Coach Podcasts, [...]
Sooner or later, you're going to tweak your back, and there's nothing you'll ever experience, perhaps shy of limb dismemberment, that'll put a stop to your training as cruelly or effectively. Of course, if you've already had some back problems, [...]
Some reading recommendations for the week: Why You Don't Need Bottled Water - This blog post from my good friend, Cassandra Forsythe-Pribanic, will definitely make you think twice about the containers in which you keep your drinks. Max Push-ups and [...]
Another day, another happy Maximum Strength customer! "Hey Eric, Just wrapped up your Maximum Strength program and I was definitely more than pleased with the results. I know it's a little weird that I switched up the box height on [...]
Q&A: Hip Injuries in Baseball Q: On Sunday, The New York Times published this article that discusses the dramatic increase in hip injuries in Major League Baseball in recent years. I know you work with a ton of baseball players [...]
I usually write my blog posts a few days in advance - and that's the case with today's blog, which I'm actually writing on Friday night, May 29. It's 10:31PM, and I'm not going to lie: I'm absolutely exhausted (and, [...]
It was a great Sunday all around yesterday. First, my fiancee officially became a doctor. Yep, I picked a good one. Second, Cressey Performance athlete Dede Griesbauer won Ironman-Brazil, setting a course record by ten minutes in the process. Congratulations, [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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