We're excited to welcome Precision Nutrition's Brian St. Pierre to the latest podcast for a discussion of the essentials of high performance nutrition programs. Brian discusses the perks and drawbacks of several current nutrition trends, and highlights strategies one can [...]
We're excited to welcome Dr. Scott Selbie, the CEO and co-founder of Theia Markerless, to the podcast. In this episode, Scott discusses the history of biomechanics as it relates to injury prevention and performance enhancement in the baseball world, and [...]
We're excited to welcome physical therapist Tanner Allen to the podcast. In this episode, Tanner and I discuss the common mistakes we see baseball players make during both the pre- and post-throwing periods. And, we provide some strategies for optimizing [...]
I’m flying solo for this week’s podcast, as I wanted to spend some time discussing my recent knee surgery and some of the lessons I've learned over the past four months of rehab. These lessons are applicable to a wide [...]
We're excited to welcome Los Angeles Dodgers pitcher Jimmy Nelson to the podcast. In this episode, Jimmy discusses the impact college baseball had on him; shares insights learned from extensive rehabilitation experiences; speaks to converting from starting to relieving; and [...]
It's very rare that we post career opportunities publicly for Cressey Sports Performance, but with the growth of our Palm Beach Gardens, FL facility, the time has come. To that end, we'll be hiring a strength and conditioning coach to [...]
We're long overdue for a new CSP T-Shirt debut, so we figured we'd celebrate with a bunch of options! Some are new, and some are reprints of old favorites. All shirts are $24.99 (or 5 for $100) plus shipping. Just [...]
About ten years ago, I was in the operating room to observe my first Tommy John surgery. Much like my time in gross anatomy class during my undergraduate studies, it was an invaluable experience that helped me to appreciate human [...]
We're excited to welcome Cleveland relief pitcher Nick Wittgren to the podcast. In this episode, Nick discusses his development as a multi-sport athlete from a Northern climate, and reflects on the "why" and "how" of the development of his pitch [...]
For this week's podcast, I've got a Q&A for you on a variety of topics. Just a few weeks back, Andy McDonald and Ben Ashworth interviewed me for their podcast after Ben had joined me as a guest on this [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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