We're excited to welcome Colorado Rockies relief pitcher Tim Collins to this week's podcast. Tim has a great story of not only getting to pro ball, but ascending to the big leagues at the height of 5-7. He's been a [...]
Today's guest post comes from Josh Henkin. After Dan Swinscoe's guest post earlier in the week, it seemed like a good follow-up to have Josh speak to the more general principles of stability training. And, as a friendly reminder, you [...]
For this week's podcast, in lieu of a guest, I'm going to do a Q&A on a collection of baseball training questions that were submitted by listeners. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and [...]
Today's guest post comes from Seattle-based physical therapist Dan Swinscoe. He's been a great resource (and friend) to me over the years, and this post will show you yet another reason why that's the case. When I found out Dan [...]
We're excited to welcome Seattle Mariners pitcher Justin Dunn to this week's podcast. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first order. [...]
We're excited to welcome Dana Santas to this week's podcast to talk about how to fine-tune methods of improving mobility. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you'll receive a free 20-pack of Athletic [...]
All the way back in 2011, I wrote up a detailed article about the New Balance Minimus, a shoe that had just been released and really caught my attention as the best option in a sea of minimalist sneakers that [...]
Here's a little recommended reading and listening from around the 'Net: How to Talk to Your Clients About the Latest Netflix Nutrition Documentary - Julia Malacoff wrote up this excellent article for Precision Nutrition. It's a topic that has come [...]
I just wanted to give you a heads-up on one-day seminar with me in Kansas City Saturday, August 22, 2020. Important note: this is a reschedule of the event that was originally planned for April 18. We’ll be spending the [...]
We're excited to welcome Dr. Greg Rose to this week's podcast to talk about evaluating and training rotational power across multiple sports. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you'll receive a free 10-pack [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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