We're excited to welcome San Francisco Giants First Base Coach and retired MLB outfielder Antoan Richardson to this week's podcast. Antoan speaks about his path from the Bahamas to Vanderbilt to the Big Leagues - and also shares some insights [...]
It's time for another recommended reading list from around the 'Net. Let's get to it! A conversation: Retired African American MLB players on race, baseball, America - It would be tone-deaf to publish a recommended reading list in current times [...]
We’re excited to welcome sprint training expert Derek Hansen to this week’s podcast for a great chat on fundamental of sprinting training, his unique approach to managing hamstrings injuries, and much more. Derek shares some general principles as well as [...]
We're back with Episode 61 of the Elite Baseball Development Podcast. In this solo episode, I speak about considerations relating to injuries as the baseball world opens up across multiple levels. A special thanks to this show’s sponsor, Rawlings. We’re [...]
I hope you've had a good week. Here's a little content from around the 'Net to kick off your weekend on the right foot. EC on the Just Fly Performance Podcast - I joined Joel Smith for a discussion on [...]
We're excited to welcome Oakland Athletics relief pitcher Lou Trivino to this week's podcast. Lou is an awesome story of a minor league breakout player who quickly became an impact player at the MLB level. A special thanks to this [...]
Today's guest post comes from Cressey Sports Performance - Massachusetts pitching coordinator, Jordan Kraus. Skill coaches are often faced with the challenging task of addressing mechanical problems that are actually underlying movement inefficiencies. This is especially true with respect to [...]
This week's exercise of the week is the brainchild of physical therapist Eric Schoenberg, who works out of Cressey Sports Performance - Florida. When I first saw him implementing it with a patient, I immediately thought, "How have I never [...]
We're excited to welcome St. Louis Cardinals second baseman and 2019 Gold Glove Award Winner Kolten Wong to this week's podcast. A special thanks to this show’s sponsor, Rawlings. We’re ecstatic to announce a new partnership between Rawlings and Cressey [...]
Today's guest post comes from Cressey Sports Performance - Massachusetts coach, Drew Cobin. Due to the current status of our country and gyms being closed, a lot of trainers, coaches, and fitness influencers are posting at-home workouts all over the [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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