We're excited to welcome pitching coach Shaun Cole to this week's podcast. The 2012 NCAA Pitching Coach of the Year, Shaun has tremendous experience across scouting, player development, and baseball operations across college, professional, and international baseball. A special thanks [...]
We're excited to welcome retired MLB pitcher and current Hall-of-Fame candidate Billy Wagner to this week's podcast. We cover a range of topics, including how Billy was overlooked during recruiting/scouting; how he developed elite arm speed; and what training techniques [...]
We're excited to welcome Colorado Rockies relief pitcher Tyler Kinley to the latest podcast. A self-described "Red Shirt All-American," Tyler overcame a number of injuries in his early career to eventually become a 100mph arm with one of the best [...]
Today's guest post comes from physical therapists Will Waterman and Tanner Allen. In an analytically driven world, finding a way to capture coveted and seemingly intangible qualities of athletes is highly sought after. Back in January, Cressey Sports Performance - [...]
Just like everyone else on the planet, I'm offering some great Black Friday/Cyber Monday sales. We're just going to kick it off a week early so you have time to sort through it all! From now through next Monday (11/30) [...]
I'm flying solo for this week's podcast, as I wanted to tackle a controversial topic in the world of baseball strength and conditioning: pitching and the bench press. Before we get to it, though, a special thanks to this show's [...]
I can recall the late Charles Poliquin speaking many years ago about the concept of "Variation Without Change." When I first heard this phrase, I believe he was referring to the stimuli needed to induce muscular hypertrophy. If you wanted [...]
I often joke that some of the biggest training successes of my career came about when I was trying to develop one athletic quality, but actually wound up accidentally developing something else that yielded a great return on investment. Medicine [...]
I'm excited to announce that I've partnered with Athletes Acceleration to bring you a course on how we integrate medicine ball training with our athletes to develop rotational power and other elements of athleticism. You can learn more at www.CresseyMedBall.com. [...]
We're excited to welcome Colorado Rockies relief pitcher AJ Ramos to the latest podcast. As an athlete who has come back from both a Tommy John and a shoulder surgery, AJ has many insights to share on the rehab process [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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