Registration is now open for the 2019 Cressey Sports Performance Collegiate Elite Baseball Development Program. This event takes place at our Hudson, MA facility, and runs from 6/3/19 through 8/10/19. During last year's offering, we had pitchers move to Massachusetts [...]
Let's kick off the week with some good recommended reading and listening! Chidi Enyia on Building Explosive Speed, Strength and Power with Potentiation - There's some really good stuff in this podcast with Chidi Enyia and Mike Robertson. Is Sunscreen [...]
We’re excited to announce that on Sunday, April 7, 2019, we’ll be hosting our third CSP Business-Building Mentorship, a day of learning with Pete Dupuis and me. For the first time, we'll offer this event at our Jupiter, FL facility. [...]
The half-kneeling cable lift w/flexion-rotation hold is a new variation on an old drill, and we've been implementing it quite a bit with guys of late. It's a creation of CSP-FL co-founder and pitching coordinator Brian Kaplan. Like all cable [...]
The 1-leg dumbbell pullover is a nice variation on a classic. It’ll add a rotary stability challenge to what is normally considered an upper body and anterior core drill. I’m using this variation a bit more this time of year [...]
Here's your first recommended reading/listening compilation of 2019! Complete Youth Training - This resource was my top product review of 2018, so I reached out to Mike Boyle (the creator) to see if he'd be up for running a quick [...]
To kick off the new year, we're excited to announce that we just did a production run of a new Cressey Sports Performance Hooded Sweatshirt design: Each hooded sweatshirt is $44.99 + S&H. When you add one to your cart, [...]
After my recent presentation at Pitchapalooza in Nashville, I received the following question from a college coach who was in attendance: Q: "My question revolves around pitchers landing with an open foot position. From your experience and from a biomechanical [...]
To wrap up my “Best of 2018″ series, I’ll highlight the top product reviews I did at this site in the last year. Here they are: 1. Complete Youth Training - This was Mike Boyle's great new resource for those [...]
With baseball athletes being the largest segment of the Cressey Sports Performance athletic clientele, it seems only fitting to devote a "Best of 2018" feature to the top baseball posts from last year. Check them out: 1. When Pitching Goes [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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