CSP Elite Baseball Development Podcast: Mike Boyle on Long-Term Athletic Development and Inseason Training

We welcome accomplished strength and conditioning coach, author, and presenter Michael Boyle to the podcast for an expansive discussion on strength and conditioning both specific to baseball, and universal across all sports. Mike has a wealth of experience across many [...]

By |2024-12-28T06:52:31-05:00March 29, 2024|Baseball, Podcasts|0 Comments

Artificial Light at Night: What You Need to Know

Today, I have a guest contribution from Examine.com researcher, Lucas Roldos. This is an adaptation of an Editor’s Pick from Examine (1), and it's especially timely, as Examine is celebrating their 13th anniversary with some great sales HERE. The study [...]

By |2024-08-13T14:43:25-04:00March 23, 2024|Blog|1 Comment

CSP Elite Baseball Development Podcast – March 2024 Q&A: Sleep Tracking, Work Capacity, and Tendinopathy Wordplay

It's time for another listener Q&A, so I cover three questions from our audience in this week's podcast: I saw your recent Instagram post about how you’re using an Oura ring and noticed what it turned up when you were [...]

By |2024-08-16T16:10:13-04:00March 22, 2024|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Eric Hosmer on Rookie Success, Adjusting to Competition, and the Evolution of Hitting

We welcome recently retired 13-year MLB veteran first baseman Eric Hosmer to the latest podcast. We discuss his path to being a #3 overall MLB draft pick, and what made him not only a fast riser through the minor leagues, [...]

By |2024-08-16T16:13:56-04:00March 15, 2024|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Pat Rigsby on Finding Value Where Others Miss It – in Baseball and in Business

We welcome accomplished baseball coach and businessman Pat Rigsby to the latest podcast. Pat brings a wealth of knowledge from the youth to college levels, and shares some excellent insights about lessons learned from the game of baseball that can [...]

By |2024-08-16T16:14:56-04:00March 8, 2024|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Bill Parisi on Fascia Aware Training

We're excited to welcome Bill Parisi back to the podcast for a second appearance. He speaks to his expanded view on the fascia system, and some practical applications for improving training programs with "fascia aware" training. This podcast is timely, [...]

By |2024-08-16T16:15:24-04:00March 1, 2024|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Ryan Feltner on College Development, Cold Weather Pitching, and Altitude Adjustments

We welcome Colorado Rockies pitcher Ryan Feltner to the latest podcast. A Cressey Sports Performance athlete since college, Ryan speaks into his development, from growing up in the Midwest, to attending Ohio State, to being drafted by the Rockies. He [...]

By |2024-08-16T16:16:04-04:00February 23, 2024|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Developing College Pitchers with John O’Neil and Eric Cressey

After a brief podcast hiatus to stockpile some content, I'm back with a new episode, this time with Cressey Sports Performance - MA co-owner and Director of Performance John O'Neil as my co-host. We dig in on key competencies with [...]

By |2024-08-16T16:16:34-04:00February 16, 2024|Baseball, Podcasts|0 Comments

CSP Elite Baseball Development Podcast: Dan Swinscoe on Essential Clinical Skills and Rehab Approaches

We welcome physical therapist Dan Swinscoe to this week’s podcast for a great in-depth conversation on the unique needs of rotational sport athletes and key sports medicine considerations across the baseball lifespan. Dan also offers some great insights for up-and-coming [...]

By |2024-08-16T16:17:22-04:00January 5, 2024|Baseball, Podcasts|0 Comments

CSP-FL Summer 2024 Pro Experience Registration is Now Open!

Cressey Sports Peformance - Florida is home to hundreds of pro baseball players from all over the world, at all different levels of play throughout the off-season. They move to FL to train and develop with our awesome team of [...]

By |2024-01-02T05:31:01-05:00January 2, 2024|Baseball|0 Comments

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