Last week, in the midst of a great conversation with a college pitching coach who is a good friend of mine, he said something to the effect of, "You guys do a great job of creating a culture where guys [...]
I just finished the 23-hour drive down to Jupiter, Florida from Massachusetts, the Patriots lost yesterday, and I got crushed in Fantasy Football. In other words, you could say that it was a rough weekend - but I certainly won't. [...]
Today's guest post comes from Wil Fleming, who just released his excellent Certified Weightlifting Performance Coach course, which is currently being offered at an introductory for $100 off discount. Eight years ago, when I first opened my business, if you [...]
It's time for another installment of this popular series. In no particular order, here are some thoughts on building a career in the fitness "biz." 1. Stay away from political discussion in a business context. I've briefly written about this [...]
This post comes a day later than usual, as we're playing a bit of catch-up after Sunday's 5th Annual Cressey Sports Performance Fall Seminar. Fortunately, there is some good content to make the wait worth it. Certified Weightlifting Performance Coach [...]
It's time for the September installment of this series. With the baseball season wrapping up for many minor league and high school players - plus the start of post-season play nearly upon us - I've got a lot of new [...]
Another week, another Patriots win and fantasy football victory for me! I'll keep talking about it in this weekly blog until the luck wears off! That said, let's look at some top picks from around the web from the past [...]
Each week, invariably, I get a few email inquiries that go something like this: What do you think of <insert training device or method here>? The "training device or method" seems to come in waves. In training, for a while, [...]
Happy Monday! Well, at least it is for me. I'm pumped about the Patriots' season opening win on the road against the Cardinals last night! Let's keep the good vibes rolling with some recommended reading from around the 'Net over [...]
A while back, I published a blog called Making the Case for Training in the Post-Surgery Period. In short, it discussed how we are almost always dealing with athletes who are training during their rehabilitation periods. In many cases, this [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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