With this week's release of Mike Robertson and Joe Kenn's Elite Athletic Development 3.0 DVD set, Cressey Sports Performance coach Nancy Newell and I put our heads together to highlight 12 of the key takeaways from this great new resource. [...]
I hope everyone had a fantastic weekend. I was on the road for the Providence Perform Better Summit this weekend, but luckily, I've got some great content lined up for you from other folks around the 'net. Check them out: [...]
I haven't posted an update to this popular coaching cues series since December, so I figured this article was long overdue. Here are a few coaching cues we use regularly with our clients at Cressey Sports Performance: 1. "Keep your [...]
Monday, Fun day! I hope you all had a great weekend. Here's some recommended strength and conditioning reading to kick the week off for you: 4 Tips for Stronger Client Connections - Todd Bumgardner provides some excellent tips for anyone [...]
I thought I'd use today's post to throw out some thoughts on training the shoulders. 1. In the upper extremity, the assessments are often the solutions, too. Imagine you're assessing an athlete, and their squat pattern is absolutely brutal. Usually, [...]
We're excited to announce that on August 14, 2016 Greg Robins will be delivering his one-day seminar, “Optimizing the Big 3″ alongside fellow Cressey Sport Performance Coach Tony Bonvechio. This event, which will take place at our Hudson, MA location, is [...]
I hope everyone had a great 4th of July with friends and family. In light of the holiday, we're a day late with this recommended reading collection, but the content is top notch to make up for the delay. Enjoy! [...]
Today's guest post comes from Dean Somerset, the creator of the excellent resource, Ruthless Mobility, which is on sale for 60% off through the end of the day on Monday, July 4. Dean is a tremendous innovator and one of [...]
I published a post on this topic a few months ago, and it was really popular. With that in mind, I figured I'd do another quick brain dump on the subject - and have it serve as the second installment [...]
Happy Monday, everyone! I hope you all had an awesome weekend. Just in case you didn't, here is some good strength and conditioning material from around the 'net over the past week: My 5 Least Favorite Coaching Cues - Mike [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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