Here's a link to a great aritlce about Cressey Performance athlete and Blue Jays prospect Tim Collins, who just got the call-up to AA. It's a great story you don't want to miss. Jays Prospect Collins a Surprising Strikeout Machine [...]
Here are a few old pieces of mine that would be worth checking out if you haven't read them already: Unstable Surface Training for Hockey Shoulder Mobility for Back Squatting Enjoy!
I'm sure a lot of you took economics back in the day - either in college or high school (or both). I don't know about you, but one concept that stuck in my mind - besides the fact that one [...]
For more mobility exercises, be sure to check out Assess and Correct: Breaking Barriers to Unlock Performance.
At the presenters' Q&A in Long Beach a few weekends ago, one of the questions posed to me (as the "young guy") was "how did you get to where you are at such a young age?" I gave a response [...]
1. I work about 315 days per year at Cressey Performance, so when I can get a weekday off, it's pretty darn special - and that's the case today. I got in a great squatting session last night, so I [...]
Here was our Monday Minute at competitor.com: Sign-up Today for our FREE Newsletter and receive a detailed deadlift technique tutorial! Name Email
Males and Females: Similar, but Different During my weekly Pubmed scan, I came across this study the other day: The Core and Hip in Soccer Athletes Compared by Gender It seemed like a good fit for this week's newsletter for [...]
Today is the fourth part of a guest blog series from Eric Talmant. In case you missed them, check out Part 1, Part 2, and Part 3. Building Vibrant Health: Part 4 By: Eric Talmant There are several options for [...]
A few good reading recommendations for this week... Sucker Punch: Alwyn Cosgrove - This is a fantastic interview at T-Muscle with one of my best friends and mentors in the industry. Alwyn calls it like he sees it (which is [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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Privacy Policy | Terms of Use
Designed & built by Perceptively.com