...that I'm not even going to give them the honor of mentioning them in this week. I'll just say that Reggie Wayne and Greg Jennings are off my Christmas Card list. To salvage some self-respect, I'll just post a testimonial [...]
Q: I noticed that you include reverse crunches in Maximum Strength, but not standard crunches. Why is it acceptable to have lumbar flexion during a reverse crunch, but not during a standard crunch? A: This is a great question - [...]
1. This has been quite possibly the busiest week of my career, and it won't be slowing down over the next two weeks, as I'm heading to Baltimore, Miami, and Atlanta in three separate trips. We will persevere with this [...]
For the record, my money was on Svetlana the entire time - even if this is the most moronic thing I've ever seen. They ought to do this daily to study ACL injury mechanisms... Russian Stiletto Race @ Yahoo! Video [...]
In my first Random Thoughts article, I mentioned how my approach to nutrition and strength and conditioning was much like that of George Carlin when it came to comedy: I really had no transitional material. In honor of this great [...]
Last week, I published a guest blog on the topic of intermittent fasting. Brad Pilon, Author of Eat Stop Eat, contacted me shortly thereafter with respect to the previous blog in question, and I encouraged him to pull together a [...]
My fantasy football team was beyond bad this week, scoring a whopping 73 points. I'm trading all of them away for a bag of beef jerky, a car wash, and Joseph Addai's soul (for getting injured after only two carries). [...]
I received this email from an online consulting client of mine last week. This gentlemen is a guy who came to me with some pretty significant back pain, and we’ve diligently worked to address those issues with great success while [...]
1. Busy day today, so we'll be short and sweet. I met my new nephew last night for the first time, and as would be expected with the Cressey last name, he's a stud. Based on grip strength, I would [...]
...but not for the reasons they'd like me to be laughing. Laugh Away Your Abs - Watch more free videos And, I don't feel any leaner.
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
© 2024 Cressey Training Systems, LLC | Privacy Policy | Terms of Use
Designed & built by Perceptively.com
© 2024 Cressey Training Systems, LLC
Privacy Policy | Terms of Use
Designed & built by Perceptively.com