We're excited to welcome St. Louis Cardinals pitcher Miles Mikolas to the podcast for Episode #13. A special thanks goes out to this show's sponsor, Versaclimber. It's my absolute favorite conditioning option, and they've got a great 10% off offer [...]
It's been a quiet week on the blog in light of my travel commitments and the onboarding of a lot of college athletes at both CSP facilities over the past week. Luckily, there's some good content from around the 'Net [...]
We're excited to welcome Los Angeles Dodgers outfielder AJ Pollock to the podcast for Episode #12. A special thanks goes out to this show's sponsor, Versaclimber. It's my absolute favorite conditioning option, and they've got a great 10% off offer [...]
I hope you had a great week. Let's kick off the weekend with some good recommendations from around the 'Net: Connor Ryan on Training, Therapy, and Working to Blend the Model - Connor is a former CSP intern who now [...]
We're excited to welcome Baltimore Orioles relief pitcher Richard Bleier to the podcast for Episode #11. A special thanks goes out to this show's sponsor, Pedestal Footwear. Head to https://www.PedestalFootwear.com and enter the coupon code EC20 and you'll receive a [...]
When our third daughter was breastfeeding, my wife and I noticed an interesting phenomenon with her twin four-year-old big sisters. We'd often find them pretending to breastfeed their toy babies because - obviously - they wanted to be like Mommy. [...]
We're excited to welcome University of Arkansas pitching coach Matt Hobbs as our guest for this tenth episode. A special thanks to this show's sponsor, Pedestal Footwear. Head to https://www.PedestalFootwear.com and enter the coupon code EC20 and you'll receive a [...]
I hope you had a great weekend. Here's a little recommended reading for the week ahead. Show and Go: High Performance Training to Look, Feel, and Move Better - I turn 38 today, so I decided to put Show and [...]
We're excited to welcome Colorado Rockies relief pitcher Scott Oberg to the podcast. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you'll receive a free 20-pack of Athletic Greens travel packets with your first order. [...]
I hope you had a great weekend. After being a bit all over the place on when I published these features, we're back on a Monday schedule with these recommended readings. Table for One: How Eating Alone is Radically Changing [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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