I've finally gotten this feature back on an early-in-the-week publication schedule! Here's some good stuff from around the 'Net of late: Complete Speed and Agility Coach Certification - I've commented on numerous occasions how much I like this resource and [...]
We're excited to welcome Oakland A's reliever Blake Treinen to this week's podcast. A special thanks to this show's sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first order. [...]
I'm going to try to get back on an early-in-the-week publication calendar for this weekly feature, so here's your list of recommended reading/listening. Functional Stability Training - Just a friendly reminder that this popular series from Mike Reinold and me [...]
Recently, during an Instagram Q&A, I received this question: "Have you ever dealt with valgus extension overload syndrome and how?" My initial response was, "Absolutely - and with every single overhead throwing athlete I've ever encountered." You see, "valgus extension [...]
I hope you're having a great holiday week. I'm long overdue with a list of recommended reading, so I've luckily got some good stuff stockpiled. Keeping the Fun in Children's Sports - This was a great piece in the New [...]
We're excited to welcome an astonishingly accomplished and influential researcher and clinician, Dr. Stuart McGill, to the podcast for Episode #16 for an in-depth discussion on sparing the spine in rotational sport athletes. A special thanks goes out to this [...]
I’m excited to announce that we've got two new colors of the CSP Elite Baseball Development t-shirts (powered by New Balance Baseball) available for sale. Here's the design - now available in heather grey and white: These shirts are insanely [...]
We're excited to welcome a well-respected and accomplished hitting coach, Bobby Tewksbary, to the podcast for Episode #15 for an in-depth discussion on the evolution of hitting. A special thanks goes out to this show's sponsor, VersaPulley. It's an awesome [...]
We're excited to welcome sports scientist Dr. Brandon Marcello to the podcast for Episode #14 for an in-depth discussion on sleep. A special thanks goes out to this show's sponsor, VersaPulley. It's an awesome option for challenging deceleration in multiple [...]
This go-round of the Exercise of the Week comes from Cressey Sports Performance - Massachusetts coach, Cole Russo. Before we get to it, though, just a quick heads-up that I'm running a weekend flash sale on my Understanding and Coaching [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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