We welcome Chicago Cubs pitcher Julian Merryweather to the latest podcast. We talk about the advantages attending junior college afforded him; what factors were key to his velocity improvements; and the strategies he employed to have a career year in [...]
Just like everyone else on the planet, I'm offering some great Black Friday/Cyber Monday sales. We're just going to kick it off a week early so you have time to sort through it all! From now through Monday (11/27) at [...]
We're excited to welcome Hawkin Dynamics Vice President of Performance and Brand Marketing Drake Berberet to the latest podcast for an in-depth discussion of how force plates can be used for both performance and rehabilitation. Drake's been a great resource [...]
We’re excited to welcome physical therapist Doug Kechijian to this week’s podcast for an awesome discussion of return-to-play practices for injured athletes. Doug has taken a deep dive into this realm over the past few years as he prepares to [...]
We welcome Colorado Rockies pitcher Tommy Doyle to the latest podcast. We cover a number of different topics related to his development, including his college recruiting process; strategies for training as a taller pitcher; bullpen success, and rehabilitation from shoulder [...]
There's no such thing as "perfect pitching mechanics" for EVERYONE, but there are some key strategies for engineering a delivery that works best for YOU. Check out today's video to learn more:
After a little podcast hiatus, I'm back with a solo episode. In this podcast, I discuss some common incidental findings on diagnostic imaging - MRI, x-ray, CT scans - in baseball players. These are very important considerations both for player [...]
After a question from a father about his son's inconsistent pitching velocity, I thought a case study might be the best way to attack the answer. With Zack Wheeler consistently performing at a high-level this post-season, he seemed like the [...]
With the growth of our Palm Beach Gardens, FL facility, Cressey Sports Performance - Florida is looking to add another pitching coach to our team this fall. This position will be involved with working with clients ranging from middle schoolers [...]
The squat has been hailed as “the king” of all strength training exercises – and rightfully so; it’s a compound exercise that activates a ton of muscle mass and improves lower body strength and athleticism arguably better than any [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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