Are You Packing the Shoulder Correctly?
Written on May 16, 2014 at 7:13 pm, by Eric Cressey
I gave a seminar this past weekend to an awesome group of over 80 trainers, representing 10 countries.
They were an enthusiastic bunch with a lot of great questions, but none stuck out in my mind quite as prominently as when a few of them questioned some comments I made with respect to "packing the shoulder." With that in mind, I thought I'd pull together a webinar on the topic for you. It's especially timely, in light of this week's release of Functional Stability Training of the Upper Body. Check it out:
For more detailed upper body insights like this, be sure to check out Functional Stability Training of the Upper Body, which is on sale for $20 off this week only.
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