Posted on Friday, 27th November 2009 by Eric Cressey

1. First off, I hope everyone had a great Thanksgiving.  Before I get to the video footage from yesterday morning, I wanted to give you a couple of quick heads-ups on some seminars at which I’ll be speaking in 2010 (just confirmed):

January 30, 2010: Mike Boyle Strength and Conditioning 4th Annual Winter Seminar - Winchester, [...]

Tags: Assess and Correct, Baseball Workouts, cj retherford, Hip Pain, Increasing Throwing Velocity, John Berardi, Mike Boyle, Precision Nutrition, Pro Baseball Pitcher Workout, Tim Collins
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Posted on Friday, 10th April 2009 by Eric Cressey

1. On Monday, pretty much every baseball game in the state of Massachusetts was rained out.  To our delight, we had three of our high school baseball player show up at 2:30PM (they had the last period of school free) race in to get in training sessions before they headed to their 4:30PM indoor practice [...]

Tags: andy d'alessio, Building The Efficient Athlete, chad rodgers, cj retherford, Howie Clark, Magnificent Mobility, matt morizio, pitch count, Pro Baseball Pitcher Workout, Shawn Haviland, steffan wilson, Steve Hammond, Tim Collins, Unstable Surface Training, will inman
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