Posted on Tuesday, 5th May 2009 by Eric Cressey
A Few Quick Announcements
To kick things off, a few quick congratulations to some Cressey Performance athletes on some nice achievements from the past few weeks.
First, Danny O’Connor ran his professional record to 6-0 with a winning decision at Foxwoods last weekend. O’Connor, a 135-pound 2008 Olympic boxer for the US, knocked his opponent down twice [...]
Tags: Building The Efficient Athlete, Danny O'Connor, Flexibility, Interval Training, Jeff Locke, Lincoln-Sudbury Baseball, Magnificent Mobility, Mobility, Perform Better, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Stretching, Unstable Surface Training, Weight Lifting Program, Weight Loss, Will Inman
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