5 Weightlifting Mistakes
Written on August 28, 2008 at 1:11 pm, by Eric Cressey
Chances are you’re lunging with a short stride or bad foot placement, squatting with only your knees instead of your knees and hips, and messing up a whole bunch of movements in general. Eric’s here to save the day.
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Category Articles | Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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