Home Blog Strength and Conditioning Stuff You Should Read: 2/2/16

Strength and Conditioning Stuff You Should Read: 2/2/16

Written on February 2, 2016 at 9:35 am, by Eric Cressey

Happy February, everyone! Let's kick off the month with some good reading from the strength and conditioning world:

Why Rehabilitation and Fitness Should Be Delivered in Parallel - I thought this was a fantastic article from Charlie Weingroff.  Collaborative efforts between fitness professionals and rehabilitation specialists always make for better patient outcomes.

Captivology - I just finished up this book from Ben Parr, and there are definitely some useful lessons for coaches looking to maintain athletes' attention and avoid "desensitization" to important messages. 

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My Favorite Thing About Owning a Gym - Here's another awesome post from my business partner at Cressey Sports Performance - Massachusetts. Pete always delivers unique insights when it comes to the business side of fitness.

Speaking of CSP, just a friendly reminder that we just announced the Cressey Sports Performance - Florida spring seminar, which will take place on March 13 at our Jupiter, FL facility. You can learn more HERE.

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