Strength and Conditioning Stuff You Should Read: 8/19/13
Written on August 19, 2013 at 7:59 am, by Eric Cressey
Here's this week's list of recommended strength and conditioning reading. We've got more of a baseball focus this week.
Teres Major: An Important Muscle that is Often Overlooked in Throwers – Here's an awesome post from Mike Reinold with both an anatomical and functional basis.
Our Turn to Learn: A Baseball Tradition Reconsidered – I'm quickly becoming a big fan of Gabe Kapler's guest blogs on WEEI.com. In this piece, he talks about how American baseball could steal some great lessons from the Japanese approach to batting practice.
7 Ways to Stand Out at a Camp – This was a good piece in New England Baseball Journal about how kids can stand out at college baseball camps. I think the body language point is the best one.
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