Strength and Conditioning Stuff You Should Read: 4/17/14
Written on April 17, 2014 at 5:58 am, by Eric Cressey
Here's this week's list of recommended strength and conditioning reading:
The Power of Habit - I actually started reading this yesterday while I was waiting around at jury duty, and it was so entertaining that I covered just under 100 pages in a very short amount of time. I'm excited to finish it, and you'll definitely enjoy it if you're someone who likes to look at the "brain stuff" that impacts our habits and decisions. It's super affordable on Amazon, too; you can get a Kindle edition for $7.99, and an actual book for $10.12.
The Speed Ladder Fallacy - Dean Somerset expands on a topic I've covered in the past, and does a great job with it.
P90X and Muscle Confusion: The Truth - Charles Staley hits on this controversial topic from all angles.
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