Posted on Thursday, 8th October 2009 by Eric Cressey
Here’s this week’s list of recommended reading:
When I Was Young - In this newsletter of mine from a while back, I discuss why I think young athletes are getting injured at such alarming rates nowadays. It draws quite a bit on my own experience as a young athlete “back in the day.”
Dirty Nutrition, Volume 2 [...]
Tags: Joel Marion, Jonny Bowden, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Weight Lifting Program, Weight Lifting Routine
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