Home Blog Strength and Conditioning Stuff You Should Read: 5/30/16

Strength and Conditioning Stuff You Should Read: 5/30/16

Written on May 30, 2016 at 5:43 am, by Eric Cressey

Happy Memorial Day! Thanks to all those present and past who have served to protect our freedoms.

Here's some recommended reading to check out once all the barbecues and family time have settled down later today.

44 Lessons I've Learned Along the Way - If you're involved in the fitness business (or any business) and haven't seen one of Pat Rigsby's epic lists, you're missing out! 

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5 Things I Wish Someone Would've Told Me About Coaching - This is must-read material for up-and-coming coaches and trainers, courtesy of Mike Robertson.

What You Should Know About Sleep - Chad Waterbury doesn't post often, but when it does, it's always a good read. Check out this article about sleep quantity and benefits.

Top Tweet of the Week:

armcare

Top Instagram Post of the Week:

 

I hate having to wait for equipment. #packed house #cspfamily #justmeandtank

A photo posted by Eric Cressey (@ericcressey) on

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