Strength and Conditioning Stuff You Should Read: 7/5/11

Written on July 5, 2011 at 5:57 am, by Eric Cressey

I hope you all had a great 4th of July weekend.  I’m a bit behind on things in light of the holiday festivities, so we’re going to kick this week off with a list of recommended strength and conditioning reading for the week:

Preventing Lower Back Pain: Assuming is Okay – This post of mine discusses why what you see on a spine MRI doesn’t always depict exactly what’s going on.

When the Hips and Core Call BS on the Foot – I enjoyed this post from Charlie Weingroff, who continues to kick out quality information on a regular basis.

Pick Your Deadlifting Poison – This is a good blog from Mike Robertson on picking your assistance exercises based on where you miss your deadlifts.

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