Posted on Wednesday, 10th March 2010 by Eric Cressey

At Cressey Performance, we have a few interns in the spring (1/5 - 5/10), summer (6/1 - 8/30), and fall (9/1-12/23).  Over the past three years, this internship program has “kicked out” some coaches who are doing great things in the industry, including names you’ll recognize like Brian St. Pierre (who we wound up hiring [...]

Tags: brian st. pierre, Chris Howard, Cressey Performance, kevin larrabee, kevin neeld, Mike Boyle
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Posted on Monday, 11th January 2010 by Eric Cressey

We’re back on track with our next list of recommended reading.  Here are some things worth checking out:
13 Tips for Fitness Blogging Success - I know a lot of you have blogs of your own, and I’d encourage all of you to check out this great collection of advice from Mike Robertson.  A lot of [...]

Tags: brian st. pierre, Deadlift, Fat Loss, Mike Robertson, Never Eat Alone, Sports Nutrition, Weight Lifting Program, Weight Lifting Routine
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Posted on Wednesday, 9th December 2009 by Eric Cressey

It’s been a while since I published one of these, so I thought I’d throw out two quick recommendations - both for reads from Cressey Performance guys.
Exercises You Should Be Doing: Quadruped Rhythmic Stabilizations - This blog from Tony Gentilcore features an exercise we’ve introduced in the past month since the seminar I did with [...]

Tags: brian st. pierre, Mike Reinold, Shoulder Health, shoulder impingement, Shoulder Pain, Tony Gentilcore
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Posted on Thursday, 29th October 2009 by Eric Cressey

This week’s list of recommended reading:
Build Your Balance - This article at Experience Life Magazine is based on a series of interviews with me in light of my research on unstable surface training.  For the more in-depth background and practical applications, you’ll want to check out my e-book, The Truth About Unstable Surface Training.
Pasteurization: Awesome [...]

Tags: Assess and Correct, brian st. pierre, Experience Life Magazine, pasteurization, Unstable Surface Training
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Posted on Friday, 9th October 2009 by Eric Cressey

1. Okay, first and foremost, keep an eye out for Monday’s blog, where Mike Reinold and I will officially open registration for our one-day, limited enrollment seminar.  I’ll have a special discount code in place for my readers to get $30 off the cost of registration for the first week only - but to be [...]

Tags: baseball workout, brian st. pierre, Mike Reinold, Pro Baseball Pitcher Workout, Rotator Cuff Exercises, Seminars, shoulder impingement, Shoulder Pain
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Posted on Thursday, 10th September 2009 by Eric Cressey

This week is a stand-alone recommendation just because I think it’s an important one.  It comes from CP staff member and nutrition expert Brian St. Pierre:
The Real Truth of Acai
At least once a week, someone tries to sell me MonaVie in quite possibly the most obnoxious pyramiding scheme in retail history.    It gets old really [...]

Tags: brian st. pierre, monavie
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Posted on Wednesday, 15th July 2009 by Eric Cressey

Here’s a collection of stuff I encourage you to check out this week:
The Return of BSP - I really enjoyed CP staff member Brian St. Pierre’s latest blog post on supplements.  Some people just need a smack in the face to wake up from idiocy.
Research links Nicotine to Pre-Diabetes - And you thought that only [...]

Tags: ankle mobility, Bill Hartman, brian st. pierre, diabetes, Supplements
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